Sunday, March 13, 2011

Yoga Challenge: Day 4

Day: 4
Yoga Sessions: 3
$ for missed days: $2

Today I tried out a new podcast called YOGAmazing. I decided to go with Episode 256 - Yoga Before Bed since I was still feeling wired from a fun day and I should really be winding down about now.

Needless to say, I loved it. I really enjoy the instructor, Chaz, and this session left me feeling all melty and glorious and completely relaxed. Mission accomplished.

I will definitely return to other YOGAmazing podcast episodes!

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