Yoga Sessions: 3
$ for missed days: $2
Today I tried out a new podcast called YOGAmazing. I decided to go with Episode 256 - Yoga Before Bed since I was still feeling wired from a fun day and I should really be winding down about now.
Needless to say, I loved it. I really enjoy the instructor, Chaz, and this session left me feeling all melty and glorious and completely relaxed. Mission accomplished.
I will definitely return to other YOGAmazing podcast episodes!