Yoga Sessions: 2
$ for missed days: $1
Decided to crack out ye olde balance board for a bit of wii Fit Plus yoga which was an adventure in itself as the batteries in it were dead.
I do like the wii as it really forces me to focus on balance and breath and doesn't allow you to just go through the motions. It actually yelled at me today! I was on my very last posture and I was feeling a bit sleepy. I only dropped my legs for a second and the trainer yelled "Hey! These muscles won't train themselves you know!" Someone's sassy!