Yoga Sessions: 1
$ for missed days: $1
I kicked off the challenge this evening with a DVD I rented from zip.ca called 'Just My Size Yoga'. The DVD is led by plus sized model Megan Garcia and features a beginners routine with modified poses for larger bodies.
While the introduction is almost painfully cheesey, the rest of the DVD is a good relaxing routine for beginners and people who find standard yoga routines a bit difficult.
Not sure how often I'll use this DVD as I find it too easy, but it may be good to have on hand for if I'm not feeling well or late night sessions when I am more than a little sleepy.
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