Day: 6
Yoga Sessions: 5
$ for missed days: $2
I tried out another new podcast tonight, this time from Yoga Journal. I decided to go with their Evening Sequence. I prefer the YOGAmazing before bed sequence to this one, but I still enjoyed it. It also gave me a chance to crack out my new yoga strap.
I also found myself holding down dogs much steadier and longer.
Progress!
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